toward what your heart knows is true
Hi I’m Nathan - I’m a holistic life coach & facilitator
Holistic coaching means all parts of you belong - mental, physical, social, emotional, creative, professional, intellectual & spiritual.
My coaching guides you toward your heart and intuition, supporting you to reveal and live a truer expression of yourself, to see more clearly and rewrite the stories that are blocking you, to develop a healthier relationship with your emotions, body, mind, soul and spirit, to discover more balance and to live a more free, powerful and loving life.
what you’ll gain from working with me
+ feel truly seen & heard
We all crave being understood at our core. When someone really gets you, it’s transformative. Together, we’ll create a space where you feel safe to show up as you are, and from that place, you’ll find a new kind of confidence and clarity to truly know yourself.
+ be more honest with yourself
We’ve all experienced that tension when the stories we tell about ourself don’t match who we truly are. Together we’ll rewrite them. With me you’ll express what you really feel, need, and believe— about your life, your dreams, and how you want to show up in this world.
+ break free from what holds you back
We all have habits, behaviours and ways of thinking that are no longer serving us. Together, we’ll uncover what’s not working anymore, and I’ll help you replace those old cycles with empowering ones that feel and do positive.
+ gain fresh insights & deeper truths
Often we’re too close to ourselves and situations to see things clearly. I’ll work with you to picture your life from a new angle and completely shift your perspective - about yourself, your relationships and your entire way of being. You’ll access deeper intuition and clarity for your life and your way forward.
+ experience more freedom & love
Imagine feeling lighter—mentally, emotionally, spiritually—and showing up with more openness and creativity in your heart and mind. By being honest with yourself and those around you, and by letting go of fear and self-doubts, you’ll unlock a kind of freedom that allows love and connection to flow effortlessly.
+ reconnect with your whole self
Our modern world can disconnect us from ourselves and what’s most important. This is your chance to come back home—to your body, your heart, and the wisdom inside you. Together, we’ll slow down, breath and connect with your purpose, and with what is most authentic and true in you.
Photo by Lugao Kasberg
Being coached can feel daunting, uncertain, and like a lot of responsibility for some people - not knowing how you’re supposed to show up, or where to start. Also, our lives are complex, and finding someone who can comprehend and support us through that demands a holistic and co-created approach.
I walk with those I work with - we’re doing this together. When I learn, you learn. My coaching approach is compassionate, intuitive and honest. We will create a space and process together that is responsive, deeply affirming and that offers you unique insight and clarity to move forward confidently, clearly and powerfully.
A space where you can bring all parts of yourself - personal, relational, spiritual, professional, heart, mind, body, soul and spirit.
“you’re good at embodying whatever is happening for your client - a deep knowing and feeling”
UPCOMING EVENTS
UPCOMING EVENTS
Transform Your Relationships: Introduction to Compassionate Communication
Are you looking for a way to connect more deeply with others while staying true to yourself?
Are there important needs unsaid in your close relationships?
Do you have the desire to be more compassionate in the ways you show up in the world?
Join me for this practical 1-hour introductory workshop on Marshall Rosenberg's Nonviolent Communication (NVC), a transformative approach to understanding and expressing your emotions, needs, and intentions.
Wednesday, February 19
Online (Zoom)
12PM - 1PM (UK) | 7AM-8AM (New York)
Master Your Emotions | a transformative introductory workshop
Do you experience bouts of anxiety, rage, frustration, grief?
Have you wondered if your repeating emotional responses and cycles will ever shift or end?
Are you ready to take control of your emotional well-being?
Join my transformative 1-hour workshop designed to equip you with a practical tool to navigate and transform challenging emotions. In this session, you'll discover a powerful technique to shift your emotional responses, fostering a healthier relationship with your feelings. Don't miss this opportunity to empower yourself and enhance your emotional resilience. Secure your spot now and take the first step towards emotional mastery.
Wednesday, February 12
Online (Zoom)
3PM - 4PM (UK) | 10AM-11AM (New York)
what coaching clients have said…
“I've had a wonderful experience with Nathan. He is patient, reflective and compassionate, I felt I can be really vulnerable and safe with him.”
“I valued a different technique and approach to coaching and I feel as though the sessions have been life-changing.”
“working with you I’m being more honest with myself... It has allowed me to be more honest with others in the work”
“very lovely, kind, empathetic and intelligent coaching style”
“I went into the process not knowing what to expect, and if anything, I was a bit sceptical, but the transformation in my thinking has been remarkable”
“you’re well attuned to peoples’ emotional state”
“a whole other level of listening”
“you’re very good at asking powerful questions”
Photo by Lugao Kasberg
sign up for my free newsletter
Stay in touch and up to date on free events, videos, insights and other offerings - occasional meaningful, high-quality content.
working holistically with individuals & groups
Photo by Joao Fernandez