headshot of holistic coach and facilitator nathan ardaiz

toward what your heart knows is true

Hi I’m Nathan - I’m a holistic life coach & facilitator

Holistic coaching means all parts of you belong - mental, physical, social, emotional, creative, professional, intellectual & spiritual.

My coaching guides you toward your heart and intuition, supporting you to reveal and live a truer expression of yourself, to see more clearly and rewrite the stories that are blocking you, to develop a healthier relationship with your emotions, body, mind, soul and spirit, to discover more balance and to live a more free, powerful and loving life.

benefits of my holistic life coaching

  • Be seen, heard & recognised

We are healed in the caring presence of another - be affirmed for the human you truly are, and in that seeing, feel the confidence and strength to know yourself anew.

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  • Tell more authentic stories

Say what you’re truly feeling, what you truly need, and what your heart knows is true about you, as a human, as a soul, and as a dynamic co-creator in this world.

  • Break harmful & fearful cycles

Develop greater self-awareness and practices to identify habits and behaviours that no longer serve you, while transforming them into more vital habits and rhythms.

  • Deep insight & discovering truth

See and hear what you couldn’t before, from intuition, and experience life-altering truths, perspectives and world views - truer health and truer relationships.

  • More freedom, power & love

Free your heart and mind to be more honest, with yourself and those you love, create deep intimacy with the world, and unleash your limitless creativity.

  • Discover your heart, spirit & soul

Connect with your body, and the wisdom and knowing of your heart to guide you to your purpose and the truest expression of yourself.

holistic life coach and facilitator nathan ardaiz writing notes with a client

Photo by Lugao Kasberg

Being coached can feel daunting, uncertain, and like a lot of responsibility for some people - not knowing how you’re supposed to show up, or where to start. Also, our lives are complex, and finding someone who can comprehend and support us through that demands a holistic and co-created approach.

I walk with those I work with - we’re doing this together. When I learn, you learn. My coaching approach is compassionate, intuitive and honest. We will create a space and process together that is responsive, deeply affirming and that offers you unique insight and clarity to move forward confidently, clearly and powerfully.

A space where you can bring all parts of yourself - personal, relational, spiritual, professional, heart, mind, body, soul and spirit.

“you’re good at embodying whatever is happening for your client - a deep knowing and feeling”

redwood trees in a forest

UPCOMING EVENTS

UPCOMING EVENTS

November 20

Online (Zoom)
7PM - 8PM (UK) | 2PM-3PM (New York)

I want to do heart-led relational work | free introductory webinar

Are you interested in, or are you starting down the path of doing more "relational" work that comes from a balance of both your head and your heart? Coaching, therapy (occupational, psychotherapy, etc.), mentoring, counselling, management/ leadership, facilitation, etc. Join us for this hour long dive into what it means to do heart-led 1-2-1 relationship work with clients, patients, colleagues and ourselves.

November 26

Online (Zoom)
7PM - 8PM (UK) | 2PM-3PM (New York)

Working with my challenging emotions | free introductory workshop

Do you experience bouts of anxiety, rage, frustration, grief? Are you curious to explore these emotions and ways that you can relate to them in a more constructive and healthy way? This is a one hour practical workshop in a supportive group setting to do just that. You are coming to this event because you are looking to know and understand your emotions better, simply feel more ease, get closer to yourself, and know yourself more deeply, build healthier and more connected and loving relationships, and develop your intuitive knowing

what coaching clients have said…

“I've had a wonderful experience with Nathan. He is patient, reflective and compassionate, I felt I can be really vulnerable and safe with him.”

“I valued a different technique and approach to coaching and I feel as though the sessions have been life-changing.”

“working with you I’m being more honest with myself... It has allowed me to be more honest with others in the work”

“very lovely, kind, empathetic and intelligent coaching style”

“I went into the process not knowing what to expect, and if anything, I was a bit sceptical, but the transformation in my thinking has been remarkable”

“you’re well attuned to peoples’ emotional state”

“a whole other level of listening”

“you’re very good at asking powerful questions”

Photo by Lugao Kasberg

you’re here for a reason, you’re ready

You’re ready for the next big step, and I’m here, ready and happy to hold some of the uncertainty and some of what is difficult in that journey.

working holistically with individuals & groups

holistic life coach and facilitator nathan ardaiz with a client in the NHS in England

Photo by Joao Fernandez

“I enjoy Nathan's natural leadership style, which is rooted in his presence, gentle invitation for inquiry and his unwavering capacity for deep listening. He is highly organised, yet he also allows the value of spontaneity to permeate the sessions.

His capacity to hold space, his awareness of group dynamics and his ability in working with the whole system of being, including cognition, sensations and feelings, creates a safe environment conducive to deep insights and growth. One of the many benefits I gained, is viewing of my leadership from different perspectives and understanding the direction it can grow in and how that positively impacts my work and the life around me.”